Sarahjoy shares her story and struggle with shame and past eating disorders. She goes into incredible detail about the power of yoga and how it impacts the mind and body.
Announcing a short 2015 holiday hiatus. Lots for Alen to do before the end of December!
The podcast will return to a weekly release schedule with new interviews and several new announcements starting January 7, 2016.
Have a great holiday season and a Happy New Year! See you again in early January!