008 Debbie Roes on Managing Compulsive Shopping

Debbie Roes Compulsive Shopping on Inner EffortDebbie Roes talks with Alen Standish about Managing Compulsive Shopping

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Debbie is completely open and honest about her struggles with compulsive shopping. She and Alen talk about the emotions that drive the need and how she feels when shopping. Debbie still struggles but shares many different tools and techniques that she uses to help herself when the urges come on strong.


October 1st, 2015|0 Comments

007 Jim Palmer on Surviving a Job Loss, Cancer and Then Becoming an Entrepreneur

Jim Palmer on Inner EffortJim Palmer talks with Alen Standish about surviving a job loss and skin cancer melanoma in his early forties to then follow his dream and become an entrepreneur.

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Jim is a family man, business coach and speaker. Listen to learn how Jim faced the mental challenges of these struggles and what he did to start his own successful consulting business.


September 24th, 2015|0 Comments

006 Sarah Ramsden on Surviving a Brain Tumor & Living with Multiple Sclerosis

Sarah-Ramsden-Inner-EffortSarah Ramsden talks with Alen Standish about surviving a brain tumor & living with Multiple Sclerosis.

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Sarah is a nutritionist and podcaster who has been through a lot. She’s a brain tumor survivor and has been successfully managing multiple sclerosis for several years now.

Sarah talks about how she did it with incredible resilience and a real down to earth attitude and approach. And if you’re an introvert you definitely want to hear the aftershow conversation! (more…)

September 17th, 2015|0 Comments

Alen Standish Appearance on The Nutrition Matters Podcast

Alen Standish on Nutrition Matters PodcastAlen Standish was interviewed by Paige Smathers on her new Nutrition Matters Podcast. He talks about his own past struggles with eating and what he did to begin managing those struggles.

Alen’s interview is titled “Battling Bingeing” released on Sept 10 2015.

You can listen directly from Paige’s website or you can find the episode here on iTunes.


September 14th, 2015|0 Comments

005 Camille DePutter on Using Story to be Authentic, Overcoming Shame & Writing

Camille DePutter on Inner Effort on Story, Shame, Authenticity and WritingCamille DePutter talks with Alen Standish about how she used the power of story to overcome a shame she always felt about a lifelong heart condition.

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Camille is a writer and coach who has learned to re-claim her story, re-write old beliefs and “come out” and share it with the world. Through this journey she has also learned the importance of truly being herself.

In this podcast Camille shares her story and describes the different tools and techniques she used and explains how she used them. The power of story and writing is amazing. This is a great resource and a wonderful conversation!


September 10th, 2015|1 Comment

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