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003 Hammond Chamberlain on Finally Finding Balance

BeyondThePlaylistCoverartHammond Chamberlain talks with Alen Standish about what it took for him to finally find balance between a career that often sees the worse of humanity and his own life and needs.

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For most of his adult life, Hammond’s profession has been helping people who have been incarcerated. That means working in different jail settings and half-way homes. It took a real toll on him personally until he learned what he needed to do to decompress and be the person, husband and father he really is. That led him to become a prolific podcaster and much more!

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August 27th, 2015|0 Comments

002 Candice Esposito on Social Anxiety

Candice Esposito Talking About Social Anxiety on Inner EffortCandice Esposito comes on to talk with Alen Standish about her own struggles with Social Anxiety. Candice is a Naturopathic Doctor who ultimately helped herself learn to manage her Social Anxiety and helps others with her Calm Living Blueprint.

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Social Anxiety affects a great number of people in the world. It’s often referred to as “the disorder of lost opportunities.” This is a great conversion that goes deep into Candice’s own past where she describes what having Social Anxiety was like and the tools she used to manage it.

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August 20th, 2015|2 Comments

Introducing Inner Effort (Podcast Transcript)

Inner Effort Introduction TranscriptBelow is a transcript of the first episode of the Inner Effort Podcast — Introducing Inner Effort.

Note: Please excuse any grammatical problems, punctuation mistakes or spelling errors. Most filler words (ahs, ums, etc) have been removed. Sentences have been grouped into logical paragraphs.

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August 19th, 2015|0 Comments

001 Michelle Cleary on Relationships on Body Image, Eating Disorder Success and Entrepreneurship

Michelle Cleary on the Inner Effort PodcastPsychotherapist Michelle Cleary talks with Alen Standish about a recent struggle that a relationship caused with her own body image, eating disorder success and the mindset she uses to push herself as a small business owner.

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Michelle is just so authentic and real. She takes us into the moment of her emotions and does an amazing job describing the inner efforts she used.

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August 13th, 2015|0 Comments

000 Introducing the Inner Effort Podcast

Microphone - Inner Effort Podcast LaunchIntroducing Alen Standish and the Inner Effort Podcast to the world.

Alen gives a little history about himself and then describes what Inner Effort is all about and the mission of the Inner Effort Podcast.

If you’re curious about the “who” behind Inner Effort and you want to also learn the “what” and the “why” then this is the episode you want to hear.

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August 13th, 2015|0 Comments


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